Barkley Fall Classic Race Report--How Is It Possible To Have So Much Fun While Suffering?
Photo credit: Misty Dawn Photography This is a race that I honestly didn't even know existed until September 2021 when my friend found...
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Kayla Fitzgerald
- Oct 6, 2022
- 4 min
Carb Loading 101
If you've ever wondered if you needed to carb load or weren't sure how to do it--check out this post.
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Kayla Fitzgerald
- Sep 8, 2022
- 3 min
Why You Need To Practice Your Race Day Fueling Plan
When I ran my first marathon my fueling strategy was to eat a few sport beans when I felt hungry. That worked really well....until it...
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