Kayla FitzgeraldNov 1, 20232 minFantasy World is No Place for RunnersImagine you want to learn to play guitar. You visualize yourself playing a beautiful, soothing melody on an acoustic guitar and you think...
Kayla FitzgeraldNov 11, 202210 minBarkley Fall Classic Race Report--How Is It Possible To Have So Much Fun While Suffering?Photo credit: Misty Dawn Photography This is a race that I honestly didn't even know existed until September 2021 when my friend found...
Kayla FitzgeraldOct 6, 20224 minCarb Loading 101If you've ever wondered if you needed to carb load or weren't sure how to do it--check out this post.
Kayla FitzgeraldSep 8, 20223 minWhy You Need To Practice Your Race Day Fueling PlanWhen I ran my first marathon my fueling strategy was to eat a few sport beans when I felt hungry. That worked really well....until it...