At Endurance Nutrition we want our services to be accessible to EVERYONE and we know that 1:1 nutrition coaching may not be the right fit for you.
Below, check out these other ways that we can work together.
During this pre-recorded program you’ll learn the basics of nutrition so that you can make sure you’re eating enough. You’ll then build on that to make sure you’re getting the right mix of nutrients at the right time to support performance + daily life. Includes the 71 page Performance Nutrition Workbook.
PERFORMANCE NUTRITION WORKBOOK
This workbook is perfect for anyone who leads an active lifestyle! You don’t need to be an elite athlete to learn how to properly fuel your body. Includes 71 page of educational handouts, worksheets, and quizzes to help you create your own winning fueling strategy.
AN ENDURANCE NUTRITION MEMBERSHIP
The Dig In Online Community is the most budget friendly way we can work together! It includes access to a private group where you can expect: 1 LIVE Q&A + 1-2 LIVE classes each month, weekly nutrition + fitness snippets, monthly challenges, and 10% off all programs and merch!
4 WEEK "BECOMING AN INTUITIVE EATER" PROGRAM
In this 4 week program you will learn how to implement the principles of Intuitive Eating into your daily life in ways that make sense to you! Our Registered Dietitian + Certified Intuitive Eating Counselor will provide you with helpful tools and reflections as you move through the program and ditch dieting for good.
This LIVE program is a great fit for you if you’re training for a fall/winter race and want to learn all about how to not only fuel your daily life to support your training but also how to create a fueling strategy for long runs and race day so that you can crush your goals!
STARTING week of 7/11
Let our Dietitian plan meals that are delicious and help you meet your individual needs. Answer a few questions and we will craft a meal plan that takes into account EVERYTHING: activity level, goals, preferences, allergies, skill level, time commitment, how many days you want to eat leftovers (if any), number of people eating each meal and more.
Once your meal plan is generated you have the option to add all your meals/snacks to a grocery list which can then be exported into multiple online shopping platforms to save you time!