BLACK FRIDAY DEALS
Check out our Black Friday Deals good through 11/21! This will be the LOWEST prices of the year on these services so don't miss out! Not sure what you need? Email me and I'm happy to help you--that's what I'm here for!
As a special THANK YOU for supporting my business--all Black Friday orders will receive my new Heallthy Lunch & Dinner Recipes E-Book with 15 recipes that take 30 minutes or less to prep and contain at least 20 grams of protein to help keep you full longer (will automatically be added to your order)
During this virtual program you’ll learn the basics of nutrition so that you can make sure you’re eating enough. You’ll then build on that to make sure you’re getting the right mix of nutrients at the right time to support performance + daily life. Includes the 71 page Performance Nutrition Workbook.
The Dig In Membership is the most budget friendly way we can work together! It includes access to:1 LIVE Q&A + 1-2 LIVE Masterclasses each month, exclusive weekly newsletter with tips, recipes, special offers and more, PLUS 10% off all programs and merch!
ALL the perks of Dig In Membership (see above) PLUS customized weekly meal plans
EVERYTHING you need as a runner to help dial in your daily nutrition needs PLUS nail down your fueling during your runs so you can have the perfect fueling plan and PR that next race
Similar to the Ultimate Bundle but instead of getting the added support of the Performance Nutrition Program you get the Performance Nutrition Workbook. Same amazing benefits--just less support and more DIY on your end!
This E-Book is filled with 15 lunch and dinner recipes that take 30 minutes or less to prep and contain at least 20 grams of protein to help keep you full longer.
This 60 minute session is a deep dive into a nutrition topic of your choice + care plan summarizing the session + any resources discussed. This is not for someone who needs long term nutrition counseling. Perfect for someone with an upcoming race who wants to nail down a fueling strategy, discuss carb loading plan, race week nutrition/hydration, OR someone who has nutrition questions/concerns and want credible answers and a plan!